Reformer

00:57

Cleopatra

Cleopatra
00:41

Knee Stretch (Round)

Knee Stretch (Round)
00:29

Knee Stretch (Arch)

Knee Stretch (Arch)
00:20

Knee Stretch (Round to Arch)

Knee Stretch (Round to Arch)
00:22

Knee Stretch (Knees Off)

Knee Stretch (Knees Off)
00:19

Knee Stretch (One Leg)

Knee Stretch (One Leg)
01:27

Knee Stretch Series (Tuscon Cat)

Knee Stretch Series (Tuscon Cat)
00:37

Knee Stretch (Scooter)

Knee Stretch (Scooter)
00:45

Knee Stretch (Combined)

Knee Stretch (Combined)
01:07

Eve's Lunge

Eve's Lunge
00:48

Standing Side Splits - Abduction + Abduction in Plie

Standing Side Splits - Abduction + Abduction in Plie
01:03

Standing Side Splits - Adduction + Adduction Flat Back

Standing Side Splits - Adduction + Adduction Flat Back
00:58

Standing Side Splits (Skater)

Standing Side Splits (Skater)
00:33

Standing Side Splits (Gondola)

Standing Side Splits (Gondola)
02:27

Front Splits

Front Splits
02:21

Back Splits

Back Splits
01:29

Snake:Twist

Snake:Twist
01:13

Control Front

Control Front
00:56

Control Back

Control Back
00:57

Star

Star
02:09

Full Long Stretch Series

Full Long Stretch Series
00:38

Long Stretch (Penche)

Long Stretch (Penche)
00:58

Long Stretch (Up Stretch)

Long Stretch (Up Stretch)
00:42

Standing Side Splits (Standing Saw)

Standing Side Splits (Standing Saw)